blue-background

72(t) Articles

Can You Stop Taking 72(t) Distributions? Understanding the SEPP Calculation

Are you considering early retirement and wondering about the financial implications? If so, you may have come across the term “72(t) distributions” or “Substantially Equal Periodic Payments (SEPP).” This IRS rule allows you to withdraw money from your IRA or old 401(k) accounts before age 59½ without incurring a 10% early withdrawal penalty. However, once started, can you stop taking 72(t) distributions? Let’s explore this question further.

Understanding 72(t) Distributions and SEPP Calculation

Before we delve into whether you can stop taking 72(t) distributions, let’s first understand what they are. The IRS rule 72(t) SEPP  allows individuals under the age of 59½ to take early withdrawals from their retirement accounts without incurring an early withdrawal penalty. These IRS Rule 72(t) withdrawals must be part of a series of substantially equal periodic payments (SEPPs).

The amount of these SEPPs is determined by one of three IRS-approved methods: the required minimum distribution method, the fixed amortization method, or the fixed annuitization method. The calculation is crucial as it determines how much money you will receive monthly, quarterly, semi-annually or  annually

Can You Stop Taking 72(t) Distributions?

Now to answer the main question: Can you stop taking these distributions once they start? The short answer is yes, but with some caveats.

The IRS requires that once begun, SEPPs must continue for a minimum of five years or until you reach age 59½, whichever comes later. This means if you start your SEPPs at age 56, you must continue them until age 61 (five years after turning 56). If you start at age 58, they must continue until age 63 (five years after turning 58).

If for any reason these payments are altered or stopped before this period ends – except in cases of death or disability – all penalties that would have been charged on the early withdrawals will be applied retroactively to the beginning with interest.

Circumstances That Allow Modification of Your SEPP Plan

There are certain circumstances where modifications to your SEPP plan are allowed without triggering penalties:

1. Death or Disability:

If the account owner dies or becomes disabled during the distribution period, payments can be stopped without penalty.

2. Substantial Changes in Financial Situation:

In some rare cases, if there is a substantial change in your financial situation (such as bankruptcy), the IRS may allow changes to your plan.

3. Switching Calculation Methods:

The IRS allows a one-time switch from either the fixed amortization method or fixed annuitization method to the required minimum distribution method.

Considerations Before Starting Your SEPP Plan

Before deciding to take advantage of rule 72(t) and starting your SEPP plan, consider these factors:

1. Financial Need:

Do not start taking distributions unless it’s necessary because once started; it’s difficult to stop them.

2. Tax Implications:

While there’s no penalty for early withdrawal under rule 72(t), regular income tax still applies.

3. Impact on Retirement Savings:

Early withdrawals means less money will be left in your account for retirement.


In conclusion, while it is possible to stop taking 72(t) distributions under certain circumstances, doing so outside these conditions can lead to hefty penalties and interest charges from the IRS. Therefore it’s crucial to understand all aspects involved including the sepp calculation as well as the ideal investment options  before starting this process.

Remember that everyone’s financial situation is unique and what works for one person might not work for another. It’s always best to consult with a competent & experienced financial advisor before making any significant decisions regarding your retirement savings plan.

A quick phone call will help you determine if this is right for you